October 12, 2010

I'm on a Health High! For real!

What a difference between wanting to exercise and forcing exercise.

The past week and a bit I have exercised everyday and without force. I have actually (for the first time ever) craved the treadmill. And what a change!

I feel so much better about myself-about my body and about my life.

I hope to continue releasing these very powerful endorphins that make me feel so good!

I'm on an health kick-a feel good high!

Let's hope that motivation keeps up while the high lasts so I don't get bored and quit.

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