What a difference between wanting to exercise and forcing exercise.
The past week and a bit I have exercised everyday and without force. I have actually (for the first time ever) craved the treadmill. And what a change!
I feel so much better about myself-about my body and about my life.
I hope to continue releasing these very powerful endorphins that make me feel so good!
I'm on an health kick-a feel good high!
Let's hope that motivation keeps up while the high lasts so I don't get bored and quit.