Last night I went to a spin class for the 2nd time and you know what? I actually REALLY enjoyed it.
I'm not gonna lie, the first 10-20 minutes I was dying but after that, I started getting really into it. It was a lot of fun! I'll definitely go again.
My only concern is that my legs aren't sore today. I feel like they should be sore?!?!
Anyway, I was telling my boyfriend last night about how I felt really good at that moment. (It was probably 11 o clock at night). My body just felt really healthy and...well, I just can't explain the feeling. It just felt good.
Keep in mind, John goes to the gym 3 times a week. He's in really good shape.
Anyway, do you know what he said in response to my comment?
He said, "That's how I feel everyday."
And just hearing that really inspired me to keep my motivation up; to keep going to the gym, staying active and healthy!
Oh... Did you know I've been going to the gym now since January? I think taken 2 weeks off total from going. No wonder why I feel so great. I also lost 8 pounds since then. Personally, I don't really notice any weight loss, but I definitely notice definition.
Wow! I've impressed myself!